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Derek Azcuy
Feb 8, 20202 min read
Change: Why the fear?
Change. The word itself elicits fear, resistance, doubt. But we know change can be for the better, that is usually reversible and often...
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Derek Azcuy
Jan 8, 20202 min read
The Dietary Secrets No One Talks About
Navigating the sea of nutritional and dietary information can be overwhelming. Whether you are looking to drop 15 pounds or lower your bloo
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