"Fitness 1-2-1 strives to achieve the perfect balance between challenge and success."
Located in downtown Ridgewood, our facility is equipped with a diverse array of strength and conditioning equipment to suit the needs of any client.
Whether you seek the one-on-one expertise of our talented, engaging, and experienced personal trainers or wish to join other exercisers in a small group setting, Fitness 1-2-1 provides a safe, effective, and fun workout environment for clients of varying abilities, ages, and limitations.
Our staff is comprised only of qualified, certified personal trainers whose mission is to help you thrive! Our one-on-one training sessions are constructed & tailored to your needs by our qualified staff. Our small group workouts are both effective and exciting.